Tuesday, 25 February 2014

Benefits of training martial arts

WHY YOU SHOULD TRAIN MARTIAL ART?

1. Learn self-defense
2. Very effective in burning calories
3. Get in shape and healthy
4. Stress relieve
5. Boost self confidence and dicipline
6. You will never get bored because you always learn new techniques.
7. Make new friends

KENAPA LATIHAN MARTIAL ART?


1. Belajar Bela Diri
2. Sangat efektif menurunkan berat badan
3. Membuat badan jadi fit, sehat dan berbentuk
4. Mengurangi STRES
5. Meningkatkan kepercayaan diri dan disiplin
6. Tidak akan bosan karena setiap kali latihan akan belajar teknik baru.
7. Menambah teman baru

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