MUAY THAI
Muay Thai is a martial art from Thailand Thailand
Muay Thai is referred to as the "Art of Eight Limbs" or the
"Science Of Eight Limbs" because it makes use of punches, kicks,
elbows and knee strikes, thus using eight "points of contact", as
opposed to "two points" (fists) in Western boxing and "four
points" (hands and feet) used in sport-oriented martial arts.
Muay Thai is considered one of the most lethal and effective striking
martial art in the world.
BOXING
Boxing or so called “the sweet science” is considered one of the most popular combat sport in the world. The art of head and body movement also with swift footwork is the main appeal of the sport.
Boxing is a great sport to practice whether for competition or just to get in shape. It will improve you speed, reflexes and endurance.
BRAZILIAN JIUJITSU
Brazilian Jiu Jitsu is a martial art, combat sport, and a self defense
system that focuses on grappling and especially ground fighting. The art was
derived from the Japanese martial art of Kodokan judo in the early 20th
century.
It teaches that a smaller, weaker person can successfully defend against
a bigger, stronger assailant by using leverage and proper technique—most
notably by applying joint-locks and chokeholds to defeat the other person.
Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and
no-gi) and mixed martial arts (MMA) competition or self defense . Sparring
(commonly referred to as 'rolling') and live drilling play a major role in
training, and a premium is placed on performance, especially in competition, in
relation to progress and ascension through grades/belts.
Brazilian Jiu-jitsu is currently one of the most popular and demanded
martial art in the world due to its effectiveness in full contact combat sport
such as Ultimate Fighting Championship (UFC).
MIXED MARTIAL ARTS (MMA)
Mixed
martial arts (MMA), popularly known as cage fighting or ultimate fighting is a
full contact combat sport that allows a wide variety of fighting techniques and
skills, from a mixture of martial arts traditions, to be used in competitions.
The rules allow the use of both striking as well as grappling techniques, both
while standing and on the ground. Such competitions allow martial artists of
different backgrounds to compete.
Our MMA
program combines the techniques students have learned in Brazilian jiu jitsu
and Muay Thai to create a well-rounded and balanced martial artist.
This
class is dedicated to bridging the gaps between striking, throwing/takedown,
pinning, and submitting. This training is the epitome of self-defense and is
the fastest growing sport worldwide.
We have
the best MMA instructors in Indonesia
and Asia . Our MMA Fight team is currently
competing in OneFC and LegendFC.
KRAV MAGA
Krav Maga is the official fighting and
self-defense system of the Israeli military, a system designed for
self-preservation on the street, emerged in an environment where extreme
violence was common and a self-defense system was desperately needed.
STRENGTH AND CONDITIONING
Our exceptional strength-conditioning classes will help you build
muscle-strength and endurance. Our professional trainers will offer new and
innovative series of drills each week.
Every classes you attend, you will be pushed to break your limit. We
guarantee that you will be beyond fit and soon enough you will get that body
shape you’ve been dreaming about.
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